Supra Society Tk Black, Did you know that green and black tea comes from the exact same source? Even though the colors differ, they both are obtained from a plant known as camellia sinensis. They are labeled as one of the healthiest beverages and both black and green teas are good for health. So the question is, just how similar are they and which one possesses more health benefits?
Considering that tea is something you drink, we are going to examine the two beverages from a taste perspective. Which tea is tastier is a personal choice; however green tea offers more of a bitter taste compared to black tea. Black tea offers a richer taste than green tea. Therefore, a lot of new drinkers have a preference for black over green. Even so, realizing that tea is a nourishing drink, flavor is simply not the top priority.
Even before tasting the teas, color distinguishes between these two. The colors are not the same due to the tea processing. Both go through almost the same processing aside from the oxidation process. Green tea\'s first Supra Society Tk Black drying operation is a short procedure of panning or steaming which lessens oxidation. On the other side, black tea goes through more of an extensive oxidation process which can take up to Supra Society Tk Black 3 hours. This procedure is the main reason why the color is darker and the flavor is richer. So what does that translate into with regards to benefits?
Camellia sinensis leaves are naturally green just like any other plant. When it comes down to food, one that is more processed often sheds more of its organic ingredients. The very same logic is also applicable to tea. Retaining the color green means it will have more of catechins.
Catechins are the active substance found in tea leaves. They are responsible for numerous health benefits such as cancer prevention, heart disease, weight loss and bad cholesterol. Researches have shown that a cup of green tea offers eight times more catechins than black tea. In theory, you would need to consume eight more cups Supra Society Tk Black of black tea than green tea to get the same level of positive effects.
Many lab tests have been conducted on the health benefits related to black tea. Some lab experiments have been successful against diabetes, cardiovascular diseases and cancer. This proves the restorative healing capability of camellia sinensis. Regardless of what form of procedure it applies, the leaves continue to be beneficial to the human body. But it seems sensible to consume the tea that contains more of the active element. So why don\'t you start adding green tea to your daily diet.
An alternative for people looking for convenient way to consume tea is green tea tablets. Learn more about green tea benefits at LivingGreenTeaTablets.com.
